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The New Encyclopedia of Modern Bodybuilding - Arnold , Schwarzenegger (Softcover

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Located in: Austin, Texas, United States

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eBay item number:234828809113

Item specifics

Condition: Good: A book that has been read but is in good condition. Very minimal damage to the cover including ... Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Literary Movement: Modernism

ISBN: 9780684857213

Book Title: New Encyclopedia of Modern Bodybuilding : the Bibles of Bodybuilding, Fully Updated and Revised

Item Length: 10.9in

Publisher: Simon & Schuster

Publication Year: 1999

Format: Trade Paperback

Language: English

Item Height: 1.7in

Author: Arnold Schwarzenegger

Features: Revised

Genre: Health & Fitness, Sports & Recreation

Topic: Exercise, Reference, Bodybuilding & Weight Training, Olympics & Paralympics

Item Width: 8.5in

Item Weight: 88.5 Oz

Number of Pages: 832 Pages

About this product

Product Information

Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness.

Product Identifiers

Publisher

Simon & Schuster

ISBN-10

0684857219

ISBN-13

9780684857213

eBay Product ID (ePID)

1040841

Product Key Features

Book Title

New Encyclopedia of Modern Bodybuilding : the Bibles of Bodybuilding, Fully Updated and Revised

Author

Arnold Schwarzenegger

Format

Trade Paperback

Language

English

Features

Revised

Topic

Exercise, Reference, Bodybuilding & Weight Training, Olympics & Paralympics

Publication Year

1999

Genre

Health & Fitness, Sports & Recreation

Number of Pages

832 Pages

Dimensions

Item Length

10.9in

Item Height

1.7in

Item Width

8.5in

Item Weight

88.5 Oz

Additional Product Features

As Told to

Dobbins, Bill

Lc Classification Number

Gv546.5.S383 1999

Edition Description

Revised Edition

1999

Lccn

99-462453

Dewey Decimal

646.7/5

Intended Audience

Trade

Dewey Edition

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:234828809113

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US $19.65	United States	Expedited Shipping (USPS Priority Mail Medium Flat Rate Box®)	Estimated between Sat, May 25 and Thu, May 30 to 43230

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4.9

116 product ratings

109 users rated this 5 out of 5 stars
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See all 86 reviews

by reb_631398
Sep 30, 2021Top favorable review
Excellent resource
I ordered this copy as a replacement for one I had several years ago. This book has everything you’ll ever need to know about the history of bodybuilding, the body, and specific workouts. Full of pictures and graphics too. It’s a must-have for anyone interested in the subject.
Verified purchase: YesCondition: Pre-OwnedSold by: chasentreasures
by hakkujin1975
Jun 07, 2008
The governator wrote the perfect bodybuilding guide
I'm not the most articulate critic on the planet, so I'll keep it short. This book is the bible of bodybuilding. You need this book if you're so skinny that you have never lifted a weight in your life, if you're so yolked that you're competing in Mr. Olympia next week or if you're anywhere in between. It has sections for diet, nutrition, uses and effects of vitamins and minerals. Workout routines set by days of the week, for every level, from beginner to professional. Routines and advice for every age group, different gear you could need. Most importantly, it has techniques for every exercise you could do in the gym broken down by muscle group. I was amazed to learn how many lifts I was doing improperly. This really does have everything you could ever need. ... I'm not the most articulate critic on the planet, so I'll keep it short. This book is the bible of bodybuilding. You need this book if you're so skinny that you have never lifted a weight in your life, if you're so yolked that you're competing in Mr. Olympia next week or if you're anywhere in between. It has sections for diet, nutrition, uses and effects of vitamins and minerals. Workout routines set by days of the week, for every level, from beginner to professional. Routines and advice for every age group, different gear you could need. Most importantly, it has techniques for every exercise you could do in the gym broken down by muscle group. I was amazed to learn how many lifts I was doing improperly. This really does have everything you could ever need. There are a lot of bodybuilding books out there and this one wasn't written by a specialist or a college student, it was written by a guy that has won seven Mr. Olympia and three Mr. Universe titles. I bought it expecting 100 pages or less, but it's 800 pages. So, if nothing else, you could sit at home and lift the book.
by javana_25
Mar 10, 2020
Old school bodybuilding
A classic. One of the best old school bodybuilding books still on the market. Its packed full of good info on how the old pros trained and ate. Definitely worth the buy.
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
by djcull82
May 12, 2010
The New Encyclopedia of Modern Bodybuilding
Great book to help people get into better shape and find plans on what to work out on days ranging from 3 days for a full body work out to 1 day. It also has very good diet plans and suggestions on what to eat so that you can build muscle and lose fat while still eatting right. Overall I am very happy with this buy and I use some of the more advanced work outs but this is great for beginners as well.Great book to help people get into better shape and find plans on what to work out on days ranging from 3 days for a full body work out to 1 day. It also has very good diet plans and suggestions on what to eat so that you can build muscle and lose fat while still eatting right. Overall I am very happy with this buy and I use some of the more advanced work outs but this is great for beginners as well.
by byuguy702
Sep 11, 2008
Awesome book
This book is full of buff, greasy men in man-kinis. It's wonderful. Just kidding, I'm straight. Seriously though, this book opened my eyes to the world of bodybuilding. While, I'm not ever planning on going into bodybuilding, just from taking a flip through it at the library, I could see that this book would be a good read. Plus, I got a few laughs from the "psychological warfare" section. The diet and workout guide is pretty intense, too intense for the average person to follow. So, the program in the book is only for those who are really dedicating themselves to being a full-time bodybuilder. However but the principles are applicable for the normal Joe. All in all, this book gets a gold star.This book is full of buff, greasy men in man-kinis. It's wonderful. Just kidding, I'm straight. Seriously though, this book opened my eyes to the world of bodybuilding. While, I'm not ever planning on going into bodybuilding, just from taking a flip through it at the library, I could see that this book would be a good read. Plus, I got a few laughs from the "psychological warfare" section. The diet and workout guide is pretty intense, too intense for the average person to follow. So, the program in the book is only for those who are really dedicating themselves to being a full-time bodybuilder. However but the principles are applicable for the normal Joe. All in all, this book gets a gold star.

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The New Encyclopedia of Modern Bodybuilding - Arnold , Schwarzenegger (Softcover

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Excellent resource

The governator wrote the perfect bodybuilding guide

Old school bodybuilding

The New Encyclopedia of Modern Bodybuilding

Awesome book

More to explore :

Picture 1 of 7

The New Encyclopedia of Modern Bodybuilding - Arnold , Schwarzenegger (Softcover

Shop with confidence

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

Mechadroid

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (1,431)

Product ratings and reviews

Most relevant reviews

Excellent resource

The governator wrote the perfect bodybuilding guide

Old school bodybuilding

The New Encyclopedia of Modern Bodybuilding

Awesome book

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