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New Encyclopedia of Modern Bodybuilding PB BOOK Arnold Schwarzenegger 1999 VG+

hipsters_avenue
  • (2027)
US $28.99
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Condition:
Very Good
“Very Good Condition. There is handling/storage wear to cover. Please see pics.”
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Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Very Good Condition. There is handling/storage wear to cover. Please see pics.”
Book Title
New Encyclopedia of Modern Bodybuilding
Narrative Type
Nonfiction
Item Length
10.9in
Publisher
Simon & Schuster
Publication Year
1999
Type
Novel
Format
Trade Paperback
Literary Movement
Modernism
Language
English
Era
1960s
Item Height
1.9in
Author
Arnold Schwarzenegger
Features
Revised
Genre
Health & Fitness, Sports & Recreation
Country/Region of Manufacture
United States
Topic
Exercise, Reference, Bodybuilding & Weight Training, Olympics & Paralympics
Item Width
8.5in
Item Weight
69.7 Oz
Number of Pages
832 Pages
ISBN
9780684857213

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4.9
116 product ratings
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  • by reb_631398
    Sep 30, 2021Top favorable review

    Excellent resource

    I ordered this copy as a replacement for one I had several years ago. This book has everything you’ll ever need to know about the history of bodybuilding, the body, and specific workouts. Full of pictures and graphics too. It’s a must-have for anyone interested in the subject.

    Verified purchase: YesCondition: Pre-OwnedSold by: chasentreasures

  • by hakkujin1975
    Jun 07, 2008

    The governator wrote the perfect bodybuilding guide

    I'm not the most articulate critic on the planet, so I'll keep it short. This book is the bible of bodybuilding. You need this book if you're so skinny that you have never lifted a weight in your life, if you're so yolked that you're competing in Mr. Olympia next week or if you're anywhere in between. It has sections for diet, nutrition, uses and effects of vitamins and minerals. Workout routines set by days of the week, for every level, from beginner to professional. Routines and advice for every age group, different gear you could need. Most importantly, it has techniques for every exercise you could do in the gym broken down by muscle group. I was amazed to learn how many lifts I was doing improperly. This really does have everything you could ever need. ...

  • by javana_25
    Mar 10, 2020

    Old school bodybuilding

    A classic. One of the best old school bodybuilding books still on the market. Its packed full of good info on how the old pros trained and ate. Definitely worth the buy.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • by djcull82
    May 12, 2010

    The New Encyclopedia of Modern Bodybuilding

    Great book to help people get into better shape and find plans on what to work out on days ranging from 3 days for a full body work out to 1 day. It also has very good diet plans and suggestions on what to eat so that you can build muscle and lose fat while still eatting right. Overall I am very happy with this buy and I use some of the more advanced work outs but this is great for beginners as well.

  • by byuguy702
    Sep 11, 2008

    Awesome book

    This book is full of buff, greasy men in man-kinis. It's wonderful. Just kidding, I'm straight. Seriously though, this book opened my eyes to the world of bodybuilding. While, I'm not ever planning on going into bodybuilding, just from taking a flip through it at the library, I could see that this book would be a good read. Plus, I got a few laughs from the "psychological warfare" section. The diet and workout guide is pretty intense, too intense for the average person to follow. So, the program in the book is only for those who are really dedicating themselves to being a full-time bodybuilder. However but the principles are applicable for the normal Joe. All in all, this book gets a gold star.

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